2.º KYU - FAIXA ROXA
TACHI WAZA
Kata dori men uchi
Ikkyo - Nikyo - Sankyo - Kote gaeshi - Shiho nage - Irimi nage
Ushiro Ryo Kata dori
Ikkyo - Nikyo - Sankyo - Sokumen Irimi nage
Kata dori
Sankyo - Yonkyo
Katate dori
Sankyo - Yonkyo - Sumi otoshi - Aiki otoshi - Koshi nage
Shomen uchi
Shiho nage - Soto kaiten nage - Uchi kaiten nage
Yokomen uchi
Gokyo
Ryote dori
Kote gaeshi - Irimi nage
Ai Hammi katate dori
Koshi nage
Katate Ryote dori
Irimi nage
Ushiro Ryote dori
Juji garami - Sokumen Irimi nage
Chudan tsuki
Ikkyo - Irimi nage
Jodan tsuki
Hiji kime osae
Ushiro Ryo hiji dori
Ikkyo
Mae Ryo kata dori
Sokumen Irimi nage
Kokyu nage
Diversas formas de ataque
SUWARI WAZA
Ryo Kata dori
Ikkyo - Nikyo
Yokomen uchi
Ikkyo - Nikyo - Sankyo - Yonkyo - Gokyo - Irimi nage
Kata dori
Sankyo
Katate dori
Kote gaeshi - Irimi nage
HANMI HANDACHI WAZA
Shomen uchi
Kote gaeshi
Ryote dori
Shiho nage
Kata dori
Soto kaiten nage
AIKI JO
Kaeshi waza (vários exercicios Ataque/Resposta)
shomen uchi > yokomen uchi
shomen uchi > jodan gaeshi
yokomen uchi > shomen uchi
choku tsuki > kaeshi tsuki
tsuki > yokomen uchi
tsuki > hachi no ji
Toma katate uchi (men) > jodan tsuki
gedan gaeshi > yokomen uchi